Online Coaching at Project Fitness
Struggling to stay consistent with your training or nutrition? We get it—life’s busy. That’s why our Online Coaching gives you flexible, expert support to help you stay on track—anywhere, anytime.
With fully personalised training programs and custom meal plans, everything is tailored to your goals, lifestyle, and fitness level. You’ll also get full access to our coaching app, where you can log your workouts and meals, track progress, view exercise demos, and stay connected with your coach in real time.
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What’s included:
✅ Custom training programs that fit your lifestyle
✅ Personalised meal plans based on your goals and preferences
✅ Full app access—track workouts, nutrition, progress and chat with your coach
✅ Weekly check-ins and ongoing support
✅ Train at home, in the gym, or while travelling
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Join hundreds of Aussies already kicking goals with us—no matter where they are.
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Ready to take control of your fitness journey? Enquire now and let’s get started.




Our Three Tiered System allows something for everyone
Basic Membership - FREE
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access to limited workouts
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access to community forum and support
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access to online challenge
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access to limited results and tracking
PRO Membership - $5/week
(in addition to Basic)
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Access to unlimited workouts
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Full access to nutrition and diary tracking
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Access to full results and tracking
Ultimate Membership - $40/Week
(in addition to PRO)
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Online Meeting with your trainer
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Customised Nutrition Plan
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Customised Training Program
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4 Week Check Ins